- 10 best health apps for Android
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Get off the couch and download the training program that has helped thousands of beginning runners cross the finish line of their first 5K race. The best part? It takes just 30 minutes a day, three days a week for nine weeks. Select your interactive, motivating coach, and easily share your progress with friends and family on social media as you connect to Couch to 5K's supportive running community. Within the app, you'll see two separate graphs that monitor both distance and pace, giving you the ability to analyze your performance as you progress.
As implied by its name, this app is most known for its mapping function, with over 70 million routes available. Runners simply have to type in their zip code to choose from a number of nearby popular running routes. You can even use the "Route Genius" function—which allows you to select how many miles you want to run—and the app will generate a route for you to follow.
This app is especially great for traveling runners who are always logging miles in new areas. You won't have to worry about missing out on an especially scenic or cool run in the area—with this app, you'll know exactly where all the locals go. This free, classic calorie-counter app makes your weight loss goal look easy.
10 best health apps for Android
To reach your goal weight, all you need to do is stay at or below your daily calorie allotment, a number the app generates when you first sign up and enter your personal information. Within the app, you can track your daily food intake by scanning barcodes, searching for the food or manually entering in calories for each of your meals. You can also log your exercise, which will increase your calorie allotment for the day. With experienced instructors, a broad music library featuring a mix of classics and today's hits, and the ability to easily track your performance, CycleCast brings all the benefits of a spin class to your phone.
For anyone who gets on a bike in the gym but has no idea how to structure an effective workout, this app is for you. Simply choose your instructor, class length and playlist, and get ready to burn serious calories. When it comes to mobile apps made for runners, Runkeeper is a classic. The GPS-enabled app logs all the basics, including distance, time and pace, without all the fuss of overly complicated analytics. The app also includes a goal-setting function, which comes with its own coach, that will help you knock out the different runs needed to reach your dream accomplishment.
Download Health App - Best Software & Apps
Goal options include losing weight you can even pick how many pounds , running a certain race distance or upping your overall fitness. Almost all of us want to eat healthier, and you know where that starts—the grocery store.
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Fooducate makes healthy shopping a breeze by letting you scan the barcodes of over , food items and then telling you just how good for you—or, mhm, not good for you—those items are. You can also use it in reverse. Instead of scanning a specific barcode, first select a category ex. Then track it down in the store. You'll feel better about your food choices in no time. Practice yoga anywhere, anytime, with Pocket Yoga.
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With a database containing illustrations, descriptions and benefits for more than poses, this app has something for yogis of all ages and skill levels. Track your progress with an ongoing log of all your yoga practices, and unlock new "environments" as you progress in your health journey. To give you even more peace of mind, all poses and practices are designed by experienced yoga instructors.
What started as a basic workplace wellness program has turned into the world's first community-based fitness app—ACTIVEx. The app features personalized or group Tabata-based interval workouts and group training experiences with in-app coaching. You can create and find "packs" to play with, download training plans for 5Ks, 10Ks and more, and celebrate your successes with friends and family.
Losing weight is an accomplishment on its own. Getting paid to do so almost seems too good to be true. More than , people have used DietBet, resulting in 3. The app gives people the ability to easily submit weigh-ins and track their progress, read and send motivational messages, and of course, win money.
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How does it work? Select a challenge based on how long you want it to last and how much money you want to bet. If you lose at least 4 percent of your body weight, you can win back the money you bet on yourself, plus more. More Fitness Articles. Look for this banner for recommended activities.
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Learn More. Download Now. Lose It! The app comes with live tracking and cheering feature which is great for those who are able to achieve their goals. Calorie Counter which is widely known ad MyFitnessPal meaning a fitness friend. It has a vast variety of food options to choose from which are healthy in diet and digestion.
Fooducate is already claimed to be the number 1 app for nutrition. It has also been seen many times as the featured app in the Google Play Store. Lifesum is another interesting fitness and health app available in the Google Play Store. The app has features that will motivate you for a better health.
Download QR-Code. Google Fit: Health and Activity Tracking. Google LLC. Calorie Counter - MyFitnessPal. MyFitnessPal, Inc.